Dori and myself were the only fools to ride this morning,but I have to train so put on 3 layers of clothes and go. Dori was getting over her cold and was ready to ride and Gail is just getting her cold now and didn't ride today. It is so hard to get these training rides in and stay healthy,with cold and flu everywhere. I took a picture of my clothing I had on and it looks like I could rob a bank as you can't see my face. But the bright yellow jacket is a dead giveaway.
This week I have ridden 160 miles and we are working up to 200 miles a week on 4 days of riding. Gail and are also personal training with Gina in our gym to get upper body strength,so that we can handle the strain on the body of riding 6 days a week on the ride. Well, that's it for today. I am laying down now!
Looking good!
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